Helping others is not just a selfless act, but it’s also an act that can have a positive impact on our own well-being. When we believe in what we are doing and know that we are making a difference in someone else's life, it can provide a sense of purpose and fulfillment that can be hard to find elsewhere. So, the next time you have the opportunity to help someone else, remember the personal benefit that comes with it and embrace the “helper’s high”.